Well-loved Traditional Chinese Medicine therapist Maria Christofi offers some sage advice on self care during pregnancy. From foot soaks to
Pregnancy and postnatal treatments are a big part of our women’s health offering. To help you find what’s right for
Jonathan Sattin, founder of triyoga, shares the latest on our covid-19 health and safety procedures and explains the new ways
For those that haven’t had the pleasure of practising with Durga Devi, this Sunday’s online Jivamukti workshop is the perfect
Tim Feldmann is a seasoned ashtanga yoga teacher and the director of Miami Life Centre – the yoga shala he
Ahead of his kundalini yoga and channel workshop ‘the power to glide’, Sivaroshan explores what it means to glide through
The pelvic floor – a group of muscles situated at the bottom of the pelvis – is the foundation for
Essential oils can support all areas of women’s health. They can work to lift your mood, support hormonal imbalances, ease
Hello, It felt like Christmas Eve yesterday with the anticipation of our opening, today is definitely Christmas Day with the
A quick re-cap on what to expect when we reopen the doors to our five London studios tomorrow morning… Hello,
Jonathan Sattin, founder of triyoga, shares the work we are doing on the vital topic of Diversity, Equity and Inclusion
atmasthe manası sasarirasya sulha-duhkabhavah sa yogah When the mind is established in the Self, there is the absence of pleasure
