Movember shines a light on men’s physical and mental health, which is increasingly recognised as a global problem, but why?
The health benefits of social connection Feeling connected to others and having strong social networks is important for our mental
In her fifth decade of committed meditation practice, Sally Kempton is a world-acknowledged expert in the wisdom traditions of India.
John Stirk shares below an extract from his new book Deeper Still, and is teaching a workshop of the same
At the height of the HIV/AIDS hysteria of the ’80s, Faith Hunter’s two brothers were diagnosed HIV positive after being
Just as he was planning to move on to his PhD in Clinical Psychology, Gahl Sasson’s professor stopped him. He
To paraphrase the Bhagavad Gita, each of us has our own purpose and it’s better to follow it badly than
Starting on Monday 29th October, Ruth Westoby will lead a four-week course on the history of āsana. This course will
Noah Maze began practising yoga at age 14, studying with Richard Freeman, Pattabhi Jois and senior Iyengar yoga teacher Manouso
The intention of this short piece is to describe the main philosophical influences on Pattabhi Jois and Ashtanga Yoga. The
It is a cold winter’s morning in London and as usual I am a little late to start the day
