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50+ alternative therapies to support your health + wellbeing from home

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what people say about us

As soon as I entered the door I knew it was a place that enables relaxation and focus. A very precious thing in such a busy and noisy city like London.

Liliana

I just loved everything, didn’t want to go home. It was peaceful and full of positive vibes.

Julie

what people say about us

Fabulous teachers, friendly staff and a great juice and snack bar. Best studio in London!

Sam

what people say about us

I am a relative beginner but Karin made it so easy for both advanced yogis and beginners alike. I felt very peaceful and fulfilled afterwards.

James

what people say about us

The pilates classes are excellent. I love all the instructors and I've learned some great new moves to take with me and help me when teaching my own pilates classes

Lynn

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⭐Online therapies are now live⭐ We were hoping

⭐Online therapies are now live⭐
We were hoping that today being 1st April, someone would say “April Fool” before 12 noon and we can all go back to our ‘normal’ lives…
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So we are where we are and we have been able to find a way to be connected through yoga and Pilates classes and now we have a way to be connected with some of our wonderful therapists. We’re excited to announce that bookings are now open for ‘tri therapies at home’ – our new online platform offering treatments that you can do from the comfort of your living room, bedroom, kitchen, garden... basically anywhere with a good internet connection. Confused? Don't be... thanks to the wonders of technology (which is easy to use, we promise) it really is amazing how powerful these online therapies can be.
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We have a selection of treatments, separated into four simple categories:
🔹 Mind therapies
🔹 Energy healing
🔹 Alternative medicines
🔹 Physical therapies
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See link in bio for all the details and to start booking ☝️
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We hope that you enjoy these therapies. We are here to help and to serve as best we can. Keep well. Best wishes, Jonathan Sattin

How is your home practice going? When you’re use

How is your home practice going? When you’re used to coming to our studios, having a regular home practice might take some adjusting (and careful negotiation with family and flatmates). Having a set space can make all the difference – even if for an hour or two, before it converts back to your lounge, bedroom, kids play area…
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Tag @triyogauk in stories ☝️ to share your home practice space with us. We’d love to know how you are getting on.
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Here's a glimpse into Mimi @mimikuodeemer and Marcus's @goodlordveda home setups, where they're practising and teaching as part of our newly launched online schedule. Don't forget you can join Mimi today at 3pm today for a live qigong class and Marcus on Saturdays 10.30am for vinyasa. See you there 👍

We are ready to launch our online classes and ther

We are ready to launch our online classes and therapies. Yep, both.
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Our schedule of online classes launches tomorrow and you can start booking them on our website and app from today. We’re running classes seven days a week and we’ve handpicked a wide variety of styles and teachers so we hope there is something for everyone.
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From tomorrow, you will be able to book online therapies appointments starting from this Saturday. It’s a new way of working and we hope you’ll be able to see for yourself just how powerful these online sessions can be.
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On the tech side we are using, I think like a lot of people, a platform called Zoom which is interactive so if you have the camera on the teacher or therapist can see you. For yoga classes, if you just want to see the teacher, just turn your camera off. It’s as close as we can get to creating that feeling of actually being physically in a class. Not perfect and there may be some bumps but we’ll get there.
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Visit the link in our bio for all the details.
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So we look forward to seeing you soon. I know some people will find this corny but we’re here to serve you and help you be well. Best wishes, Jonathan Sattin

We’re working on our online schedule and fingers

We’re working on our online schedule and fingers-crossed (in this hi-tech world) we will be live for you in the next few days – thank you for being patient. We hope you’ll think it worth it. We’ll also be sharing regular updates from our brilliant teachers and therapists. It would really help us as we work together on this moving ‘feast’ to find out what would be most helpful or important that we can provide for you.
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What content would you like to see from us the most right now? It could be tips for home practice, guided meditations, treatments to do at home, or something else entirely. Maybe you’d prefer an amusing anecdote or two (we have lots of jokes we can always share), contemplations from our retrievers...We’re open to any and all suggestions so please comment below with your ideas.
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Keep well and happy. Best wishes, Jonathan Sattin

It’s a bit weird when the place you’ve called

It’s a bit weird when the place you’ve called your home (for some of us for twenty years) has to close temporarily and, on the streets, there’s a sense of disconnection as well as isolation. We’re really sorry that we can’t welcome you to a class or treatment or offer a hug from one of our retrievers (they don’t agree with social distancing, but right now we do). But there is maybe a minor silver lining among all this: triyoga online classes streamed live to your door (well, your phone, tablet or laptop at least).
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We’ll have classes six days a week, Monday to Saturday, with many of our great teachers, who you already know and love, all bookable in the usual way through our website and app. We’ll also have lots more amazing stuff to share in the weeks to come to help us all stay connected.
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We’ll update you here, on our website and across our social media channels with more details and a launch date, coming very soon. Keep well. With best wishes, Jonathan Sattin