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what people say about us

As soon as I entered the door I knew it was a place that enables relaxation and focus. A very precious thing in such a busy and noisy city like London.

Liliana

I just loved everything, didn’t want to go home. It was peaceful and full of positive vibes.

Julie

what people say about us

Fabulous teachers, friendly staff and a great juice and snack bar. Best studio in London!

Sam

what people say about us

I am a relative beginner but Karin made it so easy for both advanced yogis and beginners alike. I felt very peaceful and fulfilled afterwards.

James

what people say about us

The pilates classes are excellent. I love all the instructors and I've learned some great new moves to take with me and help me when teaching my own pilates classes

Lynn

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Emotions can be running high as we navigate thro

Emotions can be running high as we navigate through these unusual times. It feels like we are being tested to hold it together, and that can have us feeling anxious, nervous and even panicky.

Homeopathy has remedies for all sorts of emotional states: aconite for anxiety (great for kids too), arg nit for apprehension, ignatia for feeling nervous, pulsatilla for feeling alone or abandoned, and staphysagria for over-reacting and feeling conflicted.

Homeopath Caroline Gaskin is running an acute clinic every Wednesday morning throughout August where you will receive a prescribed remedy to suit your needs. Caroline has extensive experience with trauma clients. She’s set up and run trauma response clinics after major disasters such as 9/11 and the 2006 tsunami, and more recently, the fire at Grenfell. Over her many years of experience, she has seen how supportive these natural remedies can be for acute emotional states.

Book an appointment at triyoga.co.uk

🚨 Join @adamhusler this weekend in our Camden c

🚨 Join @adamhusler this weekend in our Camden centre or via live stream at 2.00pm for a dedicated crow workshop 🚨

• @adamhusler *** Workshop Alert - in-person and live streamed online*** - Arm Balancing; All the Crows
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Bakasana, or Crow pose, is often one of the first arm balances we might encounter on our asana path, but its one of those arm balances that we often cheat in: taking shortcuts to make a ‘shape’ that look like it on quick inspection. Here we’re going to take on and build integrity in the common crow and look at some interesting variations and progressions.
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Through this workshops you will:
– Build understanding of what should be engaged, strengthened, opened and lengthened on your way to crow – Build skill and learn technique to move in the direction of crow
– Explore more complex and demanding variations like, baby crow, side crow, one-legged crow and more
– Explore transitions in to and out of the asanas This workshop is for anyone with a regular practice and although there will be some advanced poses, the focus is the direction of travel, rather than destination
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Happening Sat 15th August 2pm to 4.30pm UK time online or in person @triyogauk Camden
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You get access to recording for 7days, so you can sign up even if you can’t make it
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📷 @yogaandphoto

✨teacher focus: Jo Joseph✨ @smokinjoga Jo tra

✨teacher focus: Jo Joseph✨
@smokinjoga

Jo trained as a dancer at London Contemporary Dance School and later became a successful international club DJ for many years. During this time Jo discovered yoga, and the instant improvement she experienced in strength and flexibility made her curious to discover more about yoga and its extensive uses and benefits. Jo has been practising yoga for 14 years now, and in her teaching she blends her three great passions — yoga, dance and music.

Her sequencing and interest in how the body moves are largely influenced by her work in dance. Jo’s playlists are cleverly crafted, utilizing her extensive knowledge of all forms of music. And the breathing, asana and esoteric elements of the yoga she teaches stem from her education in yoga’s rich history of styles and ideas.

Join Jo for vinyasa classes in our Soho and Shoreditch centres available to book at triyoga.co.uk

Tuesday vinyasa open Soho at 10.30am Wednesday vinyasa level 1-2 Shoreditch at 9.00am Saturday vinyasa open Shoreditch at 9:00 am

It's been one week since we reopened our doors. An

It's been one week since we reopened our doors. And while these new systems have taken a bit of getting used to, the community is pulling together to recreate some of the centre magic we all know and love 💜 Thank you for your comments. The encouragement and feedback are both super helpful for us as we continue to navigate this current 'new normal' together.

Take a look at this weeks line up of workshops...

Take a look at this weeks line up of workshops...

Anastasis Tzanis @anastasis.tzanis
Inversions: using alignment for effortlessness
Feeling a bit intimidated by inversions? Join Anastasis for part one of his three-part workshop series for those who want to develop their inversions practice in a safe and structured way.
7 August, 7.30pm
**in centre at Soho and online via live stream
includes 7-day access to recording

Elena Brower @elenabrower
Energetic reset
Join Elena for a well-rounded sequence including standing practice, twists, backbends and forward bends, to leave you with a clear mind, a steady body and a soft heart.
7 August, 6.00pm
online

Max Strom @maxstromofficial
Learn to live in the present: a day from home
Join Max for two workshops and enjoy a day of releasing and healing. Expect to release long-held emotions, welcome happiness and enjoy better sleep.
8 August, (part 1 – 10:00am, part 2 – 1.00pm)
online, includes 48-hour access to recording

Sally Kempton @sallykemptonofficial
Mantra: words of power, words of transformation
Teacher's teacher Sally Kempton explores the key tantric principles behind mantra practice. Practise with a mantra sequence known for its power to heal, protect and liberate.
8 August, 6.00pm
online, includes 72-hour access to recording

Jo Phee @jopheeyinyoga
Join Jo Phee, senior yin yoga teacher trainer and creator of MyoYin (myofascial release combined with yin yoga), for a full 90 minutes of myofascial release ball rolling along the acupuncture meridians. Expect to feel a deep sense of relaxation and release throughout your whole body as you access your parasympathetic nervous system.
9 August, 10.00am
online, includes 72-hour access to recording

Tom Watson @ldn_qigong
The fire element and the heart: a qigong workshop
Explore the elements of fire and the heart through qigong movements and postures to open the chest and access our ‘higher mind’.
9 August, 10.00am
**in centre at Camden and online via live stream
includes 7-day access to recording

Not long now... our five studios will reopen on Thursday 30 July book now