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what people say about us

As soon as I entered the door I knew it was a place that enables relaxation and focus. A very precious thing in such a busy and noisy city like London.

Liliana

I just loved everything, didn’t want to go home. It was peaceful and full of positive vibes.

Julie

what people say about us

Fabulous teachers, friendly staff and a great juice and snack bar. Best studio in London!

Sam

what people say about us

I am a relative beginner but Karin made it so easy for both advanced yogis and beginners alike. I felt very peaceful and fulfilled afterwards.

James

what people say about us

The pilates classes are excellent. I love all the instructors and I've learned some great new moves to take with me and help me when teaching my own pilates classes

Lynn

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Mercury retrograde was interfering with our plans

Mercury retrograde was interfering with our plans last week but this week we shall overcome. Astrologer (and past life regression therapist) Gahl Sasson @cosmic_navigator is back for an astrology update on IG live at 7pm. Join in as he discusses planetary alignment and the impact of the weeks astrological forecast on the collective. This taster session may give you some clarity on what you have been feeling lately and why.

Sending out massive thanks to all of you who have

Sending out massive thanks to all of you who have supported us along this journey. Reading your feedback has been very encouraging during our transition to sharing yoga online. Watching the triyoga online community grow during this time has been wonderful.

So, thank you for all your kind words and support. Here's to keeping up the practise by any means possible.

This week's workshop highlights include.... Dr Ti

This week's workshop highlights include....

Dr Timothy McCall
Yoga for improved immune function
In this two hour workshop we’ll review the physiology of the immune system, outline a holistic approach to maximising its effectiveness and carry out a nourishing practice that includes asana, pranayama, meditation and more. Includes 72 hour access to online recording.
3 July, 6-8pm BST
@drtimothymccall

Stewart Gilchrist
Digital dharma part II: radical authentic yoga in an online world
This workshop, the second in a series of five, will re-evaluate yoga dharma in the world of Zoom, Google Hangout, and the increasing dependency and trust in social media. How can one relate to dharma in this new world into which people have blindly leapt, a world dominated by Instagram, Twitter and Facebook mentalities?
4th July, 10am-12pm BST
@eastlondonschoolofyoga

Charlie Merton
Capricorn full moon lunar eclipse yin yoga + sound bath experience
Join Charlie this Saturday afternoon to honour the closing of the powerful eclipse season. Charlie will blend the yoga the body (asana) and the yoga of sound (nada) with a seasonally balancing restorative yin yoga asana practice followed by an hour of soundscape. Includes 24 hour access to online recording.
4th July, 2-4pm BST
@nadapriyayoga

Paul + Suzee Grilley
Chakra meditation part I: ascending nyasa with hamsah
Nyasa means ‘to put in a place’ or ‘to assign’. This workshop will start with 20 minutes of an introduction to nyasa practice and then progress to a 24 minute nyasa meditation. Includes 72 hour access to online recording.
5th July, 5-6.30pm BST
@paulandsuzeegrilley

Donna Farhi
Back bending with ease part I: developmental support
To maintain a graceful posture throughout our lives we need to do a little extension every day to counter the tendency of the spine to progressively become more rounded or kyphotic. In this workshop we’ll explore the underlying support of a human developmental movement pattern in creating ease during spinal extension.
5th July, 7.30-9.30am BST

Joining from outside the UK? Check your local time:
PDT: BST -9 hours
EST: BST -5 hours
CEST: BST +1 hour
SGT: BST +7 hours
AEST: BST +9 hours

Zaki Musa is back at triyoga to teach weekly onlin

Zaki Musa is back at triyoga to teach weekly online barre classes. He's an award-winning aerialist and movement specialist pulling from a wide range of disciplines – so expect a class like no other.

Join him for live online barre classes every Tuesday and Thursday at 8.30. Book your spot at triyoga.co.uk.

Whether you are just starting out on your journey

Whether you are just starting out on your journey to becoming a yoga teacher, or simply wishing to develop your personal practice, triyoga training programmes and intensives will provide you with the tools to enrich your yoga practice. Here’s a mix of student and teacher training programs that can help you along your journey.

Carolyn Cowan
Mastering the addictive personality
During this week-long training, which is open to all who identify as having an addictive nature, and to all styles of yoga practice, we will explore the background of addictive behaviours. Discovering what we can do to "change how we feel" in a way that does not create more harm, more disconnect, more isolation.
1 – 7 July
@carolyncowanofficial

Jill Miller
Yoga tune up breath + bliss
This three-day online immersion will provide you with multiple embodied explorations that create the conditions needed for profound relaxation, increased body awareness and mind-body connectivity.
20 – 22 July
@yogatuneup

Susannah Hoffman
Teaching yoga to children
The course will cover teaching children from ages 2-3 , 4-6, 7-9 and 10-14. Learn how to teach interactive classes based on yoga asana, combined with games and movement to develop co-ordination, creative expression and motor skills.
1 – 23 August

Nadia Narain
Post-natal teacher training: a weekend intensive
You will learn how to support new mothers in re-connecting with their own health and well-being as well as guiding them in ways to be with their babies ‘in yoga’. Training will incorporate key insights on the benefits of cranio-osteopathy from a leading therapist who specialises in working with mothers and children.
8 – 9 August
@nadianarain

Tiffany Cruikshank
This 24-hour yoga training begins with a look at the physiology of the female reproductive cycle from a Western and Chinese medicine perspective and how they interrelate. Within the immersion we’ll look at the most common female reproductive issues including: polycystic ovarian syndrome (PCOS), endometriosis, fibroids, premenstrual syndrome (PMS), dysmenorrhea, amenorrhea and menopause.
29 August – 1 September
@tiffanycruikshank