Understanding pain and body-mind connections 

I have always enjoyed treating patients who have a great connection with their body or are able to explore this at a deep level. I find this

It’s never too late to start opening your heart and chest

Shall I let you in about a bugbear of mine? Perpetual hunching in ‘Forward head posture’ or ‘tech neck’. It pains me to see

Pain. Did reading the word make you wince and want to turn away? The universal truth is that pain makes