A nurturing class and community to help women prepare themselves mentally, physically and emotionally for pregnancy, birth and beyond.
Classes for new mums, so you can learn the basics of baby massage routines, which you can develop and practise at home.
For babies from six weeks to crawling – and dads are very welcome too. Connect with your baby in a nurturing and loving way.
This 45-minute class is for toddlers from crawling to four years old. It’s a fun and interactive class, for both the toddler and the parent.
Classes (during term times only) for children aged 4 – 6, 7 – 9 and 10 – 12 years.
Classes to help reduce stress and gain strength and flexibility with fun, flowing sequences to warm up the body, followed by long-held restorative yoga postures.
try 30 days for £54 + enjoy unlimited yoga, barre + mat pilates classes at all centres