London yoga studios

Are monthly symptoms wearing you down, such as PMS or painful periods, you are worried about the dreaded perimenopause chaos,

As we near the end of Black History Month, restorative yoga teacher Donna Peart shares her final Afro-Caribbean meal –

Ealing teacher Donna Peart has a delicious Afro-Caribbean recipe to share in our continued celebration of Black History Month. This

Soups can make the perfect satisfying and warming meal over the cold winter months. Try this spicy aromatic soup, which

A golden latte is not only a delicious winter warmer, but boasts some great immune boosting and anti-inflammatory properties, making

Enjoy this delicious (and easy to make!) summer chocolate smoothie to keep you nourished and cool. Both raw cacao powder

Hello! We hope you’ve become acquainted with CPress who are heading up our café spaces at triyoga Chelsea, Shoreditch and

At any other time of the year a blog post on the best ways to detox might have little resonance.

Reeya who works in triyoga HQ in our therapy department makes the most amazing chai tea – here is her

Eating healthy in the winter months Many of my clients share that in the past they have struggled to maintain

CPress have been growing and serving their nutritious repertoire of juices, coffee, snacks and salads across London since 2014 –

Get inspired in the kitchen and cook up a storm this National Vegetarian Week with our favourite meat-free cookbooks available

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