If you are new to triyoga and need a little guidance to get started, this step-by-step guide is here to help.

why triyoga?

triyoga was founded with the intention of creating the highest-quality centres for true wellbeing. Centres that combine the three key elements of yoga, Pilates and treatments, and that support a community of teachers, therapists, students and staff who feel triyoga is their home – that they belong here.

When we say the highest quality, this is not marketing speak. In all of our centres, we have sought to honour both the history of yoga as well as its ever-changing landscape. We work with the best teachers who offer a broad range of authentic styles, so that people can find a class and teacher that suits them. We hope that by offering this variety, everyone – regardless of age, size, gender or fitness – can develop a practice that they enjoy and benefit from.

We’ve created each triyoga centre to be a sanctuary away from the noise and bustle of London life; somewhere calm and tranquil, that can be a part of people’s everyday lives. We also hope to dispel the myths surrounding who can practise yoga, because it really is for everyone – hence, ‘everyone triyoga’.

You can find our centres across London in Camden, Chelsea, Ealing, Shoreditch and Soho. You can also practise with our amazing teachers online.

yoga and Pilates for beginners

Beginners are in safe hands at triyoga. Since we first opened our doors in 2000, thousands of people have taken their first yoga or Pilates class with us, and our teachers are experts at providing a safe and welcoming environment in which to start your practice.

Beginners Courses: A four or six week beginners course is the best way to begin your practice. All of our courses are taught by experienced teachers and you will learn in a supportive and stimulating environment. You will learn the basics of the postures, healthy alignment, breath awareness, meditation and relaxation.

Beginners Classes: Alternatively, you can get started with a class. All of our Level One and Open Level classes are suitable for beginners, and with over 90 to choose from every week, it’s easy to find one that suits you.

Read more about yoga for beginners

introductory offers

We have two offers if you’re new to triyoga:

7 days unlimited online yoga for £25

Explore our offerings and take as many classes as you want with unlimited access to online yoga and Pilates classes.

3 in-centre classes for £30

If you just want to dip your toe in the water and try us out, why not try our 3 classes for £30 offer. You can attend any of our mat classes including yoga, mat Pilates, barre and more.


Alongside yoga and Pilates classes, you can also enjoy a broad range of complementary treatments to help you be your healthiest self, from the inside out. We offer a range of treatments for mind, body and soul ranging from massage to mindfulness, aromatherapy to acupuncture, homeopathy to hypotherapy.

Click here to browse our treatments by category.

Or browse the treatments on offer at each of our treatment rooms:

Camden treatment rooms

Chelsea treatment rooms

Ealing treatment rooms

Shoreditch treatment rooms

Soho treatment rooms

what our customers say

Class atmosphere is perfect for a beginner, facilities are beautiful and the staff are warm & kind.” – Kathryn

“triyoga is one of the few yoga spaces in London where both the teaching and the atmosphere are just right. Beautiful spaces with lots of light and top quality yoga lessons and wellness treatments.” – Jonathan

“As soon as I entered the door I knew it was a place that enables relaxation and focus. A very precious thing in such a busy and noisy city like London.”Liliana

“triyoga not only has good teachers but a good vibe. I feel at ease when I enter the triyoga doors. To me, yoga is not only about the physical pursuit but the mental pursuit of calmness.”Eleonore

Love the atmosphere, great staff, wonderful teachers and great place to hang out – very nourishing feel!” – Lynnette

“I’m a beginner and I didn’t feel awkward. The cafe is great and everyone is very welcoming. The space looks amazing and I felt great after my 1st class.” – Yolandi

first time FAQs

Q. Can I try one class before I commit?
A. Yes, there are no membership or joining fees. triyoga is pay-as-you go, so you’re free to come when you want to, not because you feel you have to. If you’d like to try an online class, click here to try your first online class for free. If you’d like to try an in-centre class, simply purchase a 10 credits (cost of a drop-in class) for £18. Click here to purchase. 

Q. How much is membership?
A. We recommend that you start with our introductory offer of 50% off the first month of any of our three unlimited memberships. Click here to view all pricing options.

Q. What classes are included with the unlimited memberships?
A. We offer three unlimited memberships – Unlimited Virtual Access gives you unlimited access to our online and live streamed classes; Unlimited Access gives you unlimited studio and live stream classes; and Unlimited Access Premium give you unlimited access to studio classes as well as live stream and online classes. Our weekly class schedule includes yoga, mat Pilates, barre, qigong, meditation and mindfulness, kirtan and more. Find out more. 

Q. How do I book a class?
A. You can book your classes in whatever way works best for you – on our website, on our app or with an existing ClassPass. Either purchase your preferred pass here first or select your class from the class schedule and you’ll be presented with the available pass options to purchase.

Q. Where can I find your mobile app?
A. You can download our free app from the Apple app store or Google Play Store.

Click here for more FAQs.