The Triyoga rocket yoga sequence is quite consistent across each class, which begins with sun salutations before moving on to standing and seated postures, then inversions and arm balances. Variations and modifications will be offered throughout, and you’ll be encouraged to playfully grow at a pace that’s right for you. As with traditional Ashtanga, there…
Jonathan Sattin, founder of Triyoga, shares the work we are doing on the vital topic of Diversity, Equity and Inclusion…
atmasthe manası sasarirasya sulha-duhkabhavah sa yogah When the mind is established in the Self, there is the absence of pleasure…
Jonathan Sattin, founder of Triyoga, shares how to book in centre, live stream and online classes, as well as information…
Learn more about our resident expert on yoga for kids, Susannah Hoffman. Susannah began practising yoga when she was just…
Jonathan Sattin, founder of Triyoga, shares the latest on reopening our five London centres following recent government announcements.Hello,Yesterday we heard…
Join past lifetime regression therapist and astrologist Gahl Sasson for two fascinating online workshops focused on how to understand the…
Restorative yoga evolved from the seminal work of B.K.S. Iyengar who used different props and techniques to work with people…
Jonathan Sattin, founder of Triyoga, shares the latest on reopening our five London centres, feedback from our online survey and…
Ahead of her two-part workshop series on back bends, legendary yoga teacher Donna Farhi shares her journey with injuries from…
Jonathan Sattin, founder of Triyoga, shares the latest on when we plan to reopen our five London centres and expresses…
Popular Triyoga acupuncturist Tom Watson reminds us that Chinese medicine teaches to cultivate the earth element during times of adjustment…
What is yoga? For some people, it’s clearly defined in sacred Indian texts – the restraint of the senses, skill…
