The idea that our life energy can be enlivened by the power of touch is not new; it can be traced back through history from the ancient Greeks and Egyptians to the natural healing systems of China and India. Energy work and massage is seeing a resurgence in this modern age, perhaps because we are…
View all Feldenkrais classes at Triyoga I can't stress enough how useful Feldenkrais is for Yoga teachers and practitioners, so…
by Debra MorriceGrinding sounds, clicking and popping belong on a building site and not in your jaw!But if you have…
by Simon Purton When should you go and see a physiotherapist?Most people visit a physiotherapist after they have had an…
by Kirsten Robertswhat is craniosacral therapy also known as CST?The compassionate and gentle touch of Craniosacral Therapy is aimed at…
'A feeling of unity. Oblivion. Mindlessness in the best sense of the word'. - The Time Travellers WifeRemember the joy…
In light of her upcoming pregnancy teacher training course, Nadia Narain share with us her expertise and experience. Having taught…
by Anna Ashby When I first came across yoga back in the early 90s, I found it riveting and revolutionary.…
by Sarai Harvey Smith You may have seen posters for yoga workshops at your local studio, or heard your teacher…
by Sallie Rose Mindfulness Meditation helps you to deal with life's stresses in a calm and centred way. By developing…
by Cherub Sanson‘If you want to find the secrets of the universe, think in terms of energy, frequency and vibration’…
by Zoe Palmer-Wright Some say beauty is only skin deep, but when it comes to nutrition, feeling and looking good…
by Lizzie ReumontOften times, we show up to life expecting one thing, and end up finding something completely different. When…
