Ahead of her upcoming menopause yoga day retreats in Chelsea and Soho, triyoga teacher Petra Coveney talks about recent shifts
“A good marriage between the left and right side is what we are looking for – not symmetry.” – Tom
OURMALA enables refugees and asylum-seekers to rebuild their lives using the transformative power of yoga and meditation. They offer free
It’s now been six months since Mira Manek launched Chai by Mira, the café at triyoga Soho. The response has
Subscribe: iTunes | Spotify | Stitcher Find out more about upcoming trainings with Carolyn Cowan at triyoga online: Altered states:
Ahead of her upcoming karmic healing workshop, Dawn Brown shares her insights on the Akashic records (a history of every
Zjana Muraro is GYROTONIC® trainer, yoga instructor, somatic movement therapist and classically trained dancer who teaches regular GYROTONIC® sessions in
Do you feel sluggish and tired through the day but just can’t shake it off? Or are you feeling bloated
During part one of yoga props: going beyond the ‘how to’ we touched on the history of props in the
When everyone is cheering that the sun has finally come out, most pregnant Mamas are not so enthusiastic, with their
Our new schedule launches 04th June and, in it, we aim to provide something for everyone. This has always been
Wanting to go beyond the typical ‘how to use a yoga prop’ conversation, we posed a few more philosophical questions
