Did you know that Lolly Stirk is offering the full perinatal package ‘solely’ through Triyoga. Lolly was one of the originators of pregnancy yoga in the 80s and has devoted her working life to the development of a safe and effective form of pregnancy and postnatal yoga. She is also a founder member of the…
Why are handstands so popular? Is it the rush of blood to the head or the exhilaration of being yourself…
Yin yoga and Vinyasa Flow are two yoga styles that can be seen as living on opposite sides of the…
Not everyone who practises yoga would have heard of Maty Ezraty but for sure we all owe a debt of…
Subscribe: iTunes | SpotifyIn the 1980s,Beryl Bender Birch famously coined the term “power yoga,” and in doing so brought the…
Divine flow energy healing works with ideas of interconnectedness – you are not separate from your surroundings, all energy is…
Over the past 19 years our treatments team has built a mecca of wellness, handpicking top therapists from across London.…
Your name is more than just a word, it’s a story. An epic so profound, it takes a whole lifetime…
Claire Whitman has developed a workshop for new mothers six weeks to six months postpartum – a nourishing time to…
What is rolfing? How does it work? What is it good for? Is it suitable during pregnancy? Rolfing is among…
Wimbledon is upon us and here at Triyoga we’re excited to be inspired by the stars of the game as…
For more than twenty years, Dianne Bondy has been leading a yoga revolution: empowering students to come as they are,…
Ahead of her upcoming menopause yoga day retreats in Chelsea and Soho, Triyoga teacher Petra Coveney talks about recent shifts…
