Put simply, ayurvedic yoga massage combines deep tissue massage with coordinated breath work and yoga stretching. It’s rooted in ayurveda,
Relaxation, body awareness, empowerment, long-lasting friends – the list goes on and on when it comes to ways that pre-natal
Yoga nidra, a state of conscious deep sleep, is a simple yet profound technique that unwinds the nervous system and
Mimi Kuo-Deemer is leading a five-day Vinyasa flow teachers’ immersion in Camden this October 2019. Ahead of her training, we
Internationally recognised yoga educator Leslie Kaminoff visits triyoga in November 2019 to host ongoing therapeutic education and interactive immersions for
Wrist pain can be common in the yoga world. To help alleviate the pain, students are often times told to
Yoga can be so much more than simply a physical exercise, if you let it. Ahead of her vinyasa flow
Zone Face Lift therapist and reflexologist Gabriela Zajarosova shares details about Zone Face Lift, a holistic facial beauty treatment at
Aches and pains? Trouble sleeping? In need of some quality relaxation time? With over 25 styles of massage available at
Dianne Bondy is a yoga teacher on a mission. A mission to tear down the walls of the yoga industrial
Daniel Simpson touches on topics that will be explored during his workshop ‘modern yogic ethics: beyond yama + niyama’. He
As temperatures climb, staying hydrated becomes more important than ever. But how much water is enough? And what if drinking
