Perhaps this is a heretical question…. the importance of ‘good posture’ to health and well-being is so widely recognised that it is beyond question. Certainly, in the world of Pilates, it would seem to be doctrine. A renowned teachers tells us that good posture is “essential to a healthy, well functioning body.”I accepted the importance…
Our next instalment of the Triyoga book club with Daniel Simpson begins on Monday, 18th November 2019. Together we’ll explore…
Have you heard? We’re hosting a special event on 20th November to raise money for Give Back Yoga and you’re…
Jivana Heyman is on a mission to bring the heart of yoga and its practices to long marginalised and under-represented…
“Prevention is better than cure.” – Desiderius ErasmusWhat do you do when you feel like a cold or the flu…
Are you feeling blue? Do you only want to hibernate these days? Want things to be different? Whatever you want…
One third of the population lands somewhere on the spectrum of hypermobility and the yoga community often praises this over…
Amanda Wright came to yoga two years after suffering serious injuries from a motorbike accident. Slight brain damage caused ‘interesting’…
Yin yoga is a stilling practice that cultivates a deep sense of awareness through the release of mind and body…
Ahead of the 2019 London Yoga Festival, writer and yoga therapist Miranda Taylor spoke to the experienced yogi, activist and…
October is Menopause Month so we’re taking this opportunity to focus on how yoga can benefit women going through this…
Our yoga for cancer classes are taught by Vicky Fox in Camden, Chelsea and Ealing. They are free to attend…
Mark Stephens, best-selling author of Yoga Sequencing, is coming to Triyoga to share his teachings on how to design thoughtful,…
