What a summer we’ve had. It’s been a time of great uncertainty and change and it’s important we all take
During these times, health and immunity have taken centre stage and the need for a collective definition is becoming apparent.
Well-loved Traditional Chinese Medicine therapist Maria Christofi offers some sage advice on self care during pregnancy. From foot soaks to
Pregnancy and postnatal treatments are a big part of our women’s health offering. To help you find what’s right for
Essential oils can support all areas of women’s health. They can work to lift your mood, support hormonal imbalances, ease
Join past lifetime regression therapist and astrologist Gahl Sasson for two fascinating online workshops focused on how to understand the
Popular triyoga acupuncturist Tom Watson reminds us that Chinese medicine teaches to cultivate the earth element during times of adjustment
Ayurvedic practitioner Maxine Shorto shares her views on the toxicities of modern life and how the ayurvedic approach to detoxification
Acupuncturist Alison Pickering discusses the foundations of five element acupuncture and how this ancient therapy can help us navigate these
Reiki healer and life coach Dan Joy shares helpful tips on using breath to relax out of our ‘doer’ –
“Everything in your life is there as a vehicle for your transformation. Use it!” ― Ram Dass We are in
Suzanne Wylde, triyoga therapist, offers some simple yet effective techniques you can do at home to help tackle challenging and
