Most of us are happy to see the end of 2020, but what stories does 2021 plan to share? What
According to Dzogchen teachings, the Mother, the female principal of energy, is at the heart of everything. Female energy is
Are you on a path of self-discovery? Trying to find acceptance for who you really are, and integrate that into
Feeling stuck or in a rut? Lockdown have you feeling lethargic and low? Maybe craniosacral therapy is the remedy for
Here at triyoga we’re trying to identify the simple ways that you can control and manage your stress. Bodytalk therapist
Learn seven lifestyle tips to lessen anxiety from Becca Teers, a regular therapist at triyoga Camden specialising in mind therapies
There is no doubt that this year has had a great impact on many of our relationships due to big
Acupuncturist John Philbin looks at healthy food habits for autumn through the lens of traditional Chinese medicine. Keep those seasonal
Stretching is something we all do to some degree, both before and after training. Often, we do this intentionally but
“In a world in which we can feel that our contribution is not “enough”, given the nature of the world’s
Run of the mill kitchen staples like garlic, ginger and chilli offer us more immune protection than you may know.
Ahead of her upcoming women’s wellness workshop on 13th September 2020 with nutritional therapist Le’Nise Brothers, yoga/somatic movement teacher and
