beginners ashtanga: a 6 week course with Leela Miller starts Tuesday 10th May, 6.45 – 8.00pm, chelsea price £75 Discover
Every so often a well-meaning article pops up with the unfortunate title “Real Men Do Yoga.” They leave me
Much like denim before it, activewear is increasingly being worn as part of an everyday wardrobe. The highly successful designer
I love these lines from the Serenity Prayer: Grant me the serenity to accept the things I cannot change; courage
How do you incorporate movement into your everyday life? No matter how busy my day is I always make time
These courses are all kicking off pretty early in the month, so sign up soon to be sure not to
Ashley Turner’s workshops this April include an Urban Priestess immersion. Read on for an insight into what it means to
Is it Spring yet? Either way, these courses will give you something to focus on until the weather warms up…
Ahead of her visit to triyoga in April, acclaimed yoga teacher Lisa Walford explains the theme underpinning this year’s weekend
pilates beginners: a 4 week course with Chrystella Soteriou starts Saturday 06th February, 10.00 – 11.00am, chelsea price: £55 Chrystella
‘I found this course very helpful. I had always been sceptical about yoga and other complimentary treatments for my depression
Read on to discover yoga nidra and go on to experience it for yourself from the 11th January in Chelsea,
