Empty within empty without empty like a pot in space Full within full without full like a pot in
Did you know that Lolly Stirk is offering the full perinatal package solely through Triyoga Lolly was one of the
Movember shines a light on men s physical and mental health which is increasingly recognised as a global problem but
The health benefits of social connection Feeling connected to others and having strong social networks is important for our mental
Many of us take daily movement and getting about for granted but can we improve the quality of our lives
Garth McLean was diagnosed with Multiple Sclerosis in 1996 and with that his life changed in an instant Gone were
Ahead of her foundation course yoga teacher Susannah Hoffman tells us about her upbringing with yoga and how it unknowingly
Garth McLean was in his own words blessed with a diagnosis of MS in 1996 an event that disrupted his
Author therapist and international speaker Anodea Judith will be coming to triyoga on 25th March As she continues her series
Implicated in hip and back pain and central to breathing posture and movement the psoas is a fascinating muscle which
The amount we re affected by an unprecedented event like this current pandemic depends on our resources and our relationship
Ahead of her upcoming weekend workshop 8216 refine your online teaching skills 8216 on 12 + 13 February Alexandria Crow
