Important notice: Some of our classes are incorrectly showing ‘Class Full’ for some users due to a technical issue. Our engineers are working on it and we hope to have this resolved shortly.
Until then if you want to double check class availability, you can still log in and book via the triyoga Client Portal here.
If you need help please contact your specific triyoga centre here, and our teams will be happy to help you.

Important notice: Our booking system supplier is currently experiencing technical issues, which is causing account and checkout actions to fail in some cases. Their engineers are urgently working on it. Until then, you should be able to log in and book via 1) the triyoga app or 2) the triyoga Client Portal here. Or if you need help please contact your specific triyoga centre here, and our teams will be happy to help you.

Important notice: Due to a global IT outage upstream, you may experience issues with booking, purchasing, or logging in. Their engineers are working on resolving this as quickly as possible. Thank you for your patience

Important notice: Some users are experiencing login issues due to a technical issue upstream with our booking system provider. Their engineers are working on it. Until then you can still log in and book via 1) the triyoga app or 2) the triyoga Client Portal here.

Important notice: Our booking schedules are temporarily down due to a technical issue. Our engineers are working on it and we hope to have this resolved very shortly.
Until then, if you need help please email our customer care team at [email protected] or contact your specific triyoga centre here, and our teams will be happy to help you.

triyoga 200hr yoga teacher training – autumn

Yoga Alliance Certified

with Michael James Wong + Adam Husler


< triyoga 200hr yoga teacher training – autumn


There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper. Regardless of your intentions, our vinyasa-focused hatha teacher training will help to enhance your understanding of all that the practice has to offer, from in depth yoga asana breakdowns, the wisdom of yoga philosophy, tools and techniques to create intelligent practice sequences, exploring the path of pranayama and meditative practices, and so much more. This 200hr educational and experiential training is designed to delicately balance the traditions of yoga with a contemporary understanding of the physical body, the intelligent mind and the human spirit.

On this Yoga Alliance International accredited yoga training, your senior teachers and course facilitators will guide you through an educational journey that will cover the essential aspects of the foundations of yoga.

course content

Asana postures and knowledge

  • A exploration of intention behind 100+ yoga asana and how to practice and teach them from a. place of understanding
  • Functional movement and injury management
  • Deepening knowledge of the functional anatomy, the physiology of the body and subtle body energetics
  • How to balance flexibility, mobility and strength
  • Yoga practicum to deepen your personal practice

Yoga Philosophy & Subtle Body Energetics

  • The history of yoga and the philosophy of yoga
  • Yoga deities and Indic culture
  • Subtle body energetics; chakras, koshas, doshas, gunas
  • Deepening your knowledge in meditation and pranayama techniques

Teaching Skill

  • How to create intelligent and effective sequences
  • Incorporating the sacred and philosophy into your teaching
  • Theories and techniques for yoga teaching
  • How to safely assist students and deliver hands on techniques
  • The ability to deliver open level vinyasa classes
  • How to hold space and cue effectively

Professional Skills

  • Critical thinking and finding your own voice
  • The practicalities and ethics of becoming a yoga teacher
  • Accessibility, diversity & inclusion discussions
  • Future pathways in teaching yoga and the business of yoga
  • Building and creating community

course structure


Dates of Course Autumn 2024 Training – triyoga Chelsea

Module 1: Sept 25-29, 2024
Module 2: Oct 19-20, 2024
Module 3: Nov 6-10, 2024
Module 4: Nov 23-24, 2024
Module 5: Dec 4-8, 2024
Time: 08:00-17:00 daily


Leading the training will be Michael James Wong and Adam Husler; two internationally renowned senior teachers who have extensive experience leading trainings, immersions and workshops around the world. The training will feature some of triyoga’s most-well-loved teachers as lecturers and mentor. You home for the trading will be triyoga; one of the first yoga schools to open in the UK, in 2000, and is now the UK’s biggest yoga studio, with four centres across London containing multiple studios

About Michael James Wong
Michael James Wong

International facilitator and well renowned yoga and meditation teacher, Michael James Wong, has facilitated over 3,000 hours of Yoga Teacher Training Courses in the past 15 years of teaching. Michael is a Yoga Alliance CPD and YACEP Senior Teacher who is dedicated to supporting teachers develop the tools and techniques necessary for teaching in the real world. Michael is an accomplished teacher, speaker and author and is the Founder of Krama Yoga, a community and yoga training school, Just Breathe, a community led organisation focused on supporting your mind and mental health and is a masterful facilitator for yoga, meditation and breath-work. His teaching brings together a wealth of knowledge, technique and study that respects the ancient traditions and philosophies of the practice and integrates them with a modern perspective for 21st century. Michael believes, that above all else, yoga is a practice with purpose.

Find out more @michaeljameswong

About Adam Husler
Adam Husler

Fuelled by a fascination with anatomy and a desire to ask ‘why’, Adam Husler has taught thousands of hours of his signature style of alignment-based vinyasa yoga, in studios and at conferences across over 20 countries. Adam offers creative, effective and clearly sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Hundreds of teachers have benefitted from Adam’s global CPD programmes, designed to refine teaching skill and educate in the contemporary understanding of the human body. Adam has a wealth of experience in the non-studio side of yoga, including teaching award winning retreats, writing for Yoga Journal and hosting the Honestly Unbalanced podcast.

Find out more @adamhusler.

The course will be co-led by Adam and Michael, with lecturers sharing workshops and discussions on select topics. Mentors will help support students along the way, each student will be assigned a small study/practice group during the training (no more than 8-10 per group) which will offer more hands on, and dedicated support throughout the course.

Support teacher – Mia Togo

Mia Togo

Now residing in London and teaching at triyoga, Mia is also a teacher trainer, 300-hour mentor and leads yoga retreats and workshops around the world. She teaches yoga because of the lessons that it taught her – through heartbreak and loss, she learned to live and love from a place of acceptance and honesty – a lesson that is valuable to all.

Mia creates a space for her students to explore their truth – a place where they can remember that their worth does not need to be earned, bought, or outsourced, because true love comes from within. With detailed alignment, Mia’s sequences are designed to get the mind to show up and shift patterns that can be held on a musculoskeletal level. In a world where we are taught to push away discomfort and attach to pleasure, she encourages students to honour what is coming up for them on the mat, rather than override and ignore it.

“Having three senior yoga teachers work with us to such a deep and varied level was amazing. The quality of teaching and the supportive way in which it was done was a stand out for me. I’ve qualified feeling that I have been taught to a really high level and as such, I feel confident in moving forward in my yoga journey. A massive thank you to Adam, Michael and Mia.” – Amanda

Support teacher – Radhika Das

15 years ago, Radhika went in search of spiritual truth and deeper happiness. The path he connected most with was “Bhakti Yoga,” the journey of love and devotion, and of the various limbs of bhakti. He has dedicated most of his life to becoming absorbed in the ancient practice of Kirtan, helping people find spiritual fulfilment, whether it be from an existing yoga or spiritual background or those with limited or no exposure to any practice. Radhika’s aim is to help you toward a holistic way of joyful living. A variety of spaces have been kind to include my efforts, such as collaborative events with global yoga festivals: Wanderlust, World Yoga Festival, Soul Circus and at venues like The British Museum and Union Chapel.

eligibility + pre-requisites

Applicants should have at least applicants have at least 1 year of regular and consistent yoga practice or 6 months if a teacher of another physical discipline (Pilates, meditation, personal training).


The triyoga teacher training is recognised and accredited by Yoga Alliance USA at 200 hours level.

additional information

Attending Classes at triyoga
From the moment you sign up and pay your deposit, you will have access to a triyoga teacher training membership which is priced at 50% the unlimited membership cost. This will give you access to all classes, in all studios (not reformer Pilates), before, during and throughout your course.

Application Process
If interested in signing up for the training, potential students would need to follow the process below,

  • Fill out a student application
  • This helps us get to know you, and for you to get any questions answered to make sure the course is right for you
  • Once accepted, pay the course deposit to confirm your spot on the course


What style of yoga will I learn to teach?
You will be taught to deliver vinyasa-focused hatha; a style that can be developed to reflect you biases and to accommodate the needs of your future body of students

Can I access classes at triyoga?
Trainees have a 50% discount on triyoga membership (not reformer) from the moment you sign up for the course, through to course completion.

Are there any extra costs?
You will need to purchase or borrow relevant course texts and we advise you to get trainee insurance when you commence practice teaching members of the public.

Do I need any yoga equipment?
Mats and yoga props are available for use at triyoga free of charge, however many students like to have their own for hygiene and sanitary reasons.

Do I need to be able to do advanced poses?
No. Our belief is that a yoga asana practice is a subjective one; being able to perform a particular variation of an asana, in your unique body, with your unique set of life experiences, does not make you either good or bad at yoga. 

Is there an assessment?
There will be a teaching assessment and written assessment including some homework thought the programme. The teaching team will do their utmost to ensure you have the knowledge you need to pass 1st time, but should you not, assessments may be redone, up to 3 times

Is there homework?
Throughout the programme there will be homework that could include, but not limited to; reading, written assignments, practice teaching and class attendance.

What qualification will I receive upon graduation?
You will be a 200hr Registered Certified Yoga Teacher with Yoga Alliance International

Are scholarships available?
There will be a limited number of scholarships available. Please note the Spring 2024 place is filled. There is still space in Fall 2024.

What happens if I get injured?

The teaching team will do all they can to ensure that you are able to complete the training within you cohort and will help you manage any injuries or alike as they arise.  The course is non-refundable, but should you have to leave you cohort you may joining the following cohort at the same point in the training.

next course

course start: Wed 25 September 2024


course fee: early bird course pricing:

– £3,300 (payment plan)
– £3,125 (paid in full upfront) Note: limited early bird places available. End May 31st, 2024

Price from 1st of June:

– £3,500 (payment plan)
– £3.300 (paid in full upfront)

discount fee: For payment plans: deposit paid and payments committed by 31st May 2024


triyoga Chelsea


Kate McQuillan [email protected]


Micheal James Wong
Adam Husler

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