When you discover you’re pregnant for the first time, it’s like you’ve taken ‘the red pill’ from the Matrix and
As we enter the darker months, cold, damp weather and less daylight hours can begin to affect our mood and
Are you bloated or have lots of gas, which makes you feel uncomfortable and, at times, embarrassed? Or do you
Pre-menstrual syndrome (PMS), which is also known as pre-menstrual tension (PMT), is a cluster of symptoms that may include bloating,
Everyone knows the feeling of tired and aching muscles after strenuous exercise or a vigorous yoga class. Painful muscles after
After the harsh winter months, Spring is in air, and it’s the perfect time to invest in your skin health.
what is osteopathy? Osteopathy is a hands on approach for addressing all manner of body symptoms through an understanding of
When should you seek help from an osteopath? See triyoga osteopath Nav Bhandher’s list of 6 signs it’s time to
Posture is certainly a hot topic of discussion! It really seems that everyone has an opinion on how to stand
“Do you know that our soul is composed of harmony?” – Leonardo da Vinci Atoms sing, and so does everything
With the Chinese and Lunar New Year starting tomorrow, this weekend is the time to manifest any intentions and to
what is your background as a therapist? I have been working in colonic practice 10 years and in the alternative
