According to Dzogchen teachings, the Mother, the female principal of energy, is at the heart of everything. Female energy is
Are you on a path of self-discovery? Trying to find acceptance for who you really are, and integrate that into
Essential oils can support all areas of women’s health. They can work to lift your mood, support hormonal imbalances, ease
With his online astrology workshop at triyoga on 26th April, established author, astrologist and Kabbalah teacher Gahl Sasson explains how
The start of the new year is a difficult time for many. We are back to work, battling the cold
Curious to try a new treatment to alleviate stress, anxiety or another ailment? Here are some suggestions for which 30-minute
When everyone is cheering that the sun has finally come out, most pregnant Mamas are not so enthusiastic, with their
A woman’s body undergoes an incredible amount of change throughout pregnancy. Physical structure as well as hormonal balance continually shift
Yoga invites us to work towards challenging postures and increase flexibility at every twist and bend. For those who are
Our liver plays an enormous role in our general well-being – ridding the body of toxins, producing bile to breakdown
Stuck for Christmas gift inspiration? Why not give the gift of wellbeing with one of our triyoga gift cards? These
Rounded shoulders, clicking, aches and pains…when should you get help? Osteopath Nav Bhandher shares six signs it’s time to book
