Acupuncture is a system of healing which has been practiced in China and other Eastern countries for over 3,000 years.
Reflexology is based on the principal that the body is mapped onto the feet, hands and ears and that working
In light of Migraine Awareness Week next week, we take a look at how massage can relieve migraines. Not just
In ancient China, summer was considered an almost magical time of life giving warmth after the still depths of winter.
Are you bloated or have lots of gas, which makes you feel uncomfortable and, at times, embarrassed? Or do you
Pre-menstrual syndrome (PMS), which is also known as pre-menstrual tension (PMT), is a cluster of symptoms that may include bloating,
We all know there are endless things to do and outdoor events in the summer. At triyoga, we invite you
REN facials are skin workouts that address both physical and muscloskeletal facial tissues by toning and lifting underlying muscles
Everyone knows the feeling of tired and aching muscles after strenuous exercise or a vigorous yoga class. Painful muscles after
Who doesn’t enjoy a spot of pampering? Read on to discover our top-to-toe pick of the most beauty boosting treatments
For World Mental Health Day, we wanted to share the different treatments available for supporting your mental health. From cognitive
Imagine being able to know what’s going on inside just by looking at someone. Well, an insightful face reading is