Important notice: Some of our classes are incorrectly showing ‘Class Full’ for some users due to a technical issue. Our engineers are working on it and we hope to have this resolved shortly.
Until then if you want to double check class availability, you can still log in and book via the triyoga Client Portal here.
If you need help please contact your specific triyoga centre here, and our teams will be happy to help you.

Important notice: Our booking system supplier is currently experiencing technical issues, which is causing account and checkout actions to fail in some cases. Their engineers are urgently working on it. Until then, you should be able to log in and book via 1) the triyoga app or 2) the triyoga Client Portal here. Or if you need help please contact your specific triyoga centre here, and our teams will be happy to help you.

Important notice: Some users are experiencing login issues due to a technical issue upstream with our booking system provider. Their engineers are working on it. Until then you can still log in and book via 1) the triyoga app or 2) the triyoga Client Portal here.

Important notice: Our booking schedules are temporarily down due to a technical issue. Our engineers are working on it and we hope to have this resolved very shortly.
Until then, if you need help please email our customer care team at [email protected] or contact your specific triyoga centre here, and our teams will be happy to help you.

what does your face say about you?

triyoga zonefacelift

Imagine being able to know what’s going on inside just by looking at someone. Well, an insightful face reading is precisely what Zone Face Lift creator Ziggie Bergman and her associates at triyoga can tell you in the nicest possible way! Zone Face Lift Associates are new to triyoga on Friday evenings.

Interestingly, philosophers such as Aristotle wrote extensively on how your looks could reflect your spirit, and the art of face reading practised by Taoist monks and healers is documented in ancient Chinese texts dating back over 3,000 years. Drawing on these ancient traditions, Zone Face Lift takes it a step further and helps you actually change what your face says about you, helping you to let go of emotions held in the face to restore balance and harmony inside and out. There’s evidence to support that relaxing facial muscles can improve your mood, reduce anxiety and stress which naturally reflects in the face.

We all read faces to some extent and may be familiar with the saying that the ‘eyes are a mirror to the soul’, but did you know that there’s an intricate map thanks to the theory that points on the face correspond to different organs in your body? For example, a smooth forehead is seen as a sign of trustworthiness, so frowning will make you seem untrustworthy or unfriendly or cross! Practitioners believe one’s entire life story can be read in the face and this is where it gets interesting.

–  cheeks correlate to the lungs
–  the point between the eyebrows correlates to heart
–  lips correlate to digestive organs
–  under the eyes correlate to the kidneys

I believe emotions are held in the face and most of us are familiar with being worried and instantly feeling your shoulders tense up and the same happens in the facial muscles. Over time, this can create frown lines and facial tension that is always present; even if you are not upset, you can still look it. I will often have clients in their 40s or 50s who say they ‘just don’t want to look angry or tired when they are not, they want to look how they feel’ but their faces don’t reflect this and that’s where we have the solution. Whilst reading the face is a part of the treatment, it would not feel that great to be sent off just reflecting on this without a way to change things! Fortunately, at the end of our deeply restorative sessions, your practitioner will teach you a couple of carefully chosen techniques for you to try daily at home to maintain the results.

Each Zone Face Lift treatment is entirely bespoke and is designed to lift your face and spirit. Its renowned benefits are recommended in Tatler, Harpers Bazaar, Telegraph, Daily Mail, Sunday Express, You Magazine and Cosmopolitan.

‘A spiritual treatment…unlike any other, I could immediately see the difference’ – Editor Margaret Hussey, Sunday Express 

‘A contender for London’s best facial treatment, afterwards my eyes were brighter, my cheekbones sharper and my brow less furrowed’ – Beauty Editor Sarah Vine

blank_page

Ziggie is the 2017 Winner of the Association of Reflexologists Award for Excellence and Innovation in modern facial reflexology and for developing the Zone Face Lift. She is the UK’s leading facial reflexologist and anti-ageing expert. Ziggie studied with Native American shaman and healers in New Mexico and uses some of these techniques in her teaching and treatments at triyoga. Zone Face Lift treatments are available with Ziggie on Thursday afternoons and with her Zone Face List Associates on Friday evenings. www.zonefacelift.com

Do you sometimes experience low back pain even though you practice yoga? Here are some expert tips to help from Anji Gopal, back care expert
Are monthly symptoms wearing you down, such as PMS or painful periods, you are worried about the dreaded perimenopause chaos, feeling run down or bloated?
Are you feeling generally sluggish or your skin is feeling puffy after a season of over indulgence?
Discover the transformative art of Qigong and its profound benefits for physical health, mental clarity, and spiritual growth. Learn about the ancient Chinese practice that
Unlock the potential of your body with Functional Range Conditioning (FRC). Discover how FRC improves mobility, joint health, body control, and benefits yoga practitioners by
Located in our triyoga centres in Camden and Ealing, our infrared saunas are ideal for easing tired and tense muscles, while providing a calming space

Join triyoga's
200-hour teacher training

Discover the ultimate yoga teacher training experience with triyoga. Our comprehensive programs empower you to deepen your practice, gain invaluable teaching skills and become a certified yoga instructor.

You are buying…

Monthly Unlimited Studio Pass​

£250 per month

Studio Passes can be used at any triyoga, Barrecore, KOBOX, or Boom Cycle location in London.

By purchasing this item you agree with the terms above.

wait...
join our newsletter

sign up here to receive our special offers, latest news, event invitations and more.