More than 500 years ago, Vasco da Gama became the first European to reach India, the birthplace of yoga, by
This week’s āsana lab has had a Pilates makeover. Read on to discover the ins and outs of the abdominal
Congratulations. You’ve bought the intro offer at triyoga – now what? It all depends on your schedule, and what you
Why do a beginner’s course? Beginners courses help build your practice week by week, creating a safe and fun way
We all know there are endless things to do and outdoor events in the summer. At triyoga, we invite you
With the Chinese and Lunar New Year starting tomorrow, this weekend is the time to manifest any intentions and to
Read about how Pilates can benefit a new mum, or find out for yourself with our Pilates + Gyrotonics Week
Read about what makes Pilates and Gyrotonic different, or find out for yourself with our Pilates + Gyrotonics sessions at
beginners ashtanga: a 6 week course with Leela Miller starts Tuesday 10th May, 6.45 – 8.00pm, chelsea price £75 Discover
These courses are all kicking off pretty early in the month, so sign up soon to be sure not to
Is it Spring yet? Either way, these courses will give you something to focus on until the weather warms up…
