On the 17th of May we are delighted that Pilates in Motion will be joining us in Ealing Studio 1.
Have you noticed the light start to return? The snowdrops are out, the harbinger of Spring. From a Chinese perspective,
The amount we’re affected by an unprecedented event like this current pandemic depends on our resources and our relationship to
During these times, health and immunity have taken centre stage and the need for a collective definition is becoming apparent.
The best line of defense to bacteria, virus, fungi and protozoa is to support your immune system, and that should
Winter is just around the corner and the cooler temperatures, damp conditions and reduced daylight hours can be quite testing
Who doesn’t enjoy a spot of pampering? Read on to discover our top-to-toe pick of the most beauty boosting treatments
ingredients Serves 2. 3 small beetroot, peeled 2 cups milk (cow, almond or rice milk) 1/2 cup water 1 tbsp
what is your background as a therapist? I have been working in colonic practice 10 years and in the alternative
