When starting something new, or going to a new place, you may have some questions about how things work, what to wear or what to bring. We’ve done our best to answer some of the most frequently asked questions. If something isn’t listed below or you’d like some more assistance don’t hesitate to email us at firstname.lastname@example.org or contact us by telephone.
Don’t worry, you are in safe hands – thousands of people have taken their first ever yoga class with triyoga. A beginner’s course is a great option if you are a complete beginner, as it gives you a sturdy foundation in which to explore any Level 1 or Open Level class with confidence. But if a course doesn’t suit you, any Level 1 Class will be suitable for you. View all Level 1 Classes for the next 7 days here.
triyoga has locations across London. Information about where to find all of our locations and how to get to us can be found on the contact us page.
For Camden, on weekends non-residents could park in nearby Primrose Hill (no weekend restrictions) and walk across the canal. You can also park in the Morrison’s car park which is a 2 minute walk away.
For Chelsea, Soho and Covent Garden; think positive and good luck finding a meter! Though there are car parks near both Soho and Covent Garden.
Triyoga offer yoga classes specifically for toddlers, children and teens. View these classes here.
The minimum age for attending all other classes or treatments alone is 16.
The minimum age for attending a hot yoga class is 16.
Children aged 14 or 15 may attend all other classes with a guardian who is over 16 at the class teacher’s discretion. If you would like to bring your 14 or 15 year old child to a class please contact the triyoga centre that you plan to attend to confirm that the class is suitable.
No, but there is the option to book all scheduled yoga, mat Pilates and barre classes online up to 10 minutes before the class start time. We recommend you book for evening and weekend classes in particular as these tend to get busy. However, please note that any booking cancellations need to be done three hours before the class start time, otherwise our late cancellation policy will apply. Please arrive at least 10 minutes before the start of the class so you have plenty of time to sign in and get settled. Otherwise, if you have booked but not shown up 5 minutes before the class, we might need to give your spot away to drop in students.
From 3rd March 2020, we are trialing a change to our online class booking policy to make the process clearer and fairer for everyone.
You will still be able to book classes online 8 days in advance and up to class start time. Currently, we reserve 30% of class spaces for drop-ins as we appreciate not everybody wants to or is able to book online. However, some students have told us this made it difficult to plan, as they were unsure if there would be spaces if they came into the centre without reserving a spot first.
To make it clearer for everyone, we are making 100% of class spaces bookable online. However, it is not essential that you book online and you can still drop-in to our classes. The website will show up to date information on whether there are still spaces remaining.
Here is how it will work:
– From 8 days before the class, you can book a space online or via our app until the class becomes fully booked.
– If the class is full, the website or app will give you the option to “join waitlist”. If the waitlist fills up, the class will show as full.
– If you are on the waitlist, we’ll email you if a spot does become available and we’ve been able to book you in. We’ll do this on a first come first served basis. Please keep in mind that our late cancel policy will apply if you do not show up for the class.
– If you have not heard from us 3 hours before the class start time, we have not been able to allocate you a spot and at this point the waitlist will no longer apply.
– However, please do check back within the three hours before the class. If a space does become available, it will show up on the schedule and you will be able to book in the usual way.
– We hope this will improve the triyoga experience for everyone. We will be checking on how well the new process is working and listening to feedback, so please do let us know if you have any questions or comments.
From drop-ins and class passes, to unlimited options, there are a number of pricing options at triyoga. Find all you need to know about our prices here.
Some people wear baggy, loose fitting bottoms and a t-shirt. Other people wear tight stretchy leggings and tops. The only thing that matters is that you wear comfortable clothes that you can easily move and stretch in.
As you move through a class you can get warm so it’s good to wear clothes that keep you cool, but bring a jumper for relaxation, when the body rapidly cools down. Some people also bring socks for the relaxation phase.
In triyoga hot, dynamic and ashtanga classes you will get sweaty and some people like to bring a small towel to class.
Yes, we have men’s and women’s changing rooms and showers at all our centres other than Covent Garden. Towels are available for £1 from our front desk; body wash and hair dryers are provided.
We have locker facilities at all centres other than Covent Garden. At peak times you may find all the lockers in use. If this is the case you are able to take valuables into the studio with you. Please place any valuables out of the way at the back of the studio and ensure all mobile devices are completely switched off.
If you are a new to triyoga and have not already registered for an account, please arrive 20 minutes early for your first session to allow time for registration.
If you are a regular student and have booked classes online, we ask that you arrive at least 10 minutes before the class starts so you have plenty of time to sign-in and get settled. Otherwise, for busy classes, if you have booked but not shown up 5 minutes before the class, we might need to allocate your spot to our wait list. If you need to cancel your booking, please do so at least 3 hours before the class otherwise our late cancellation policy will apply.
We realise lateness is often unavoidable but to avoid disruption, we cannot allow latecomers into class 10 minutes after it has started. For hot classes, we cannot allow anybody into the room once it has started due to the importance of the warm up postures.
Yoga and Pilates are excellent during pregnancy and for you and baby after the birth. However it is recommended that you do not practice yoga or Pilates in your first trimester. You can return to practice in your second and third trimesters, where yoga and Pilates are both fantastic supports. Find out more about our pre and postnatal classes and treatments.