Important notice: Some of our classes are incorrectly showing ‘Class Full’ for some users due to a technical issue. Our engineers are working on it and we hope to have this resolved shortly.
Until then if you want to double check class availability, you can still log in and book via the triyoga Client Portal here.
If you need help please contact your specific triyoga centre here, and our teams will be happy to help you.

Important notice: Our booking system supplier is currently experiencing technical issues, which is causing account and checkout actions to fail in some cases. Their engineers are urgently working on it. Until then, you should be able to log in and book via 1) the triyoga app or 2) the triyoga Client Portal here. Or if you need help please contact your specific triyoga centre here, and our teams will be happy to help you.

Important notice: Due to a global IT outage upstream, you may experience issues with booking, purchasing, or logging in. Their engineers are working on resolving this as quickly as possible. Thank you for your patience

Important notice: Some users are experiencing login issues due to a technical issue upstream with our booking system provider. Their engineers are working on it. Until then you can still log in and book via 1) the triyoga app or 2) the triyoga Client Portal here.

Important notice: Our booking schedules are temporarily down due to a technical issue. Our engineers are working on it and we hope to have this resolved very shortly.
Until then, if you need help please email our customer care team at [email protected] or contact your specific triyoga centre here, and our teams will be happy to help you.

heart(beet) smoothie recipe

triyoga-beet-smoothie

ingredients

Serves 2.

3 small beetroot, peeled
2 cups milk (cow, almond or rice milk)
1/2 cup water
1 tbsp flaxseeds
1 cup loosely packed baby spinach
1/2 banana
5-6 mint leaves
ice (optional)

method

Beetroot can be used raw but if you prefer it cooked you can either boil it in a little water or steam lightly. Add all the ingredients in a high speed blender and blend until smooth. Garnish with mint leaves and have chilled.

Sujata is a Certified Health Coach who offers Wellness and Weight loss Consultations to those who are either at the beginning of their health journey or who despite eating healthily and exercising cannot achieve their health goals. These range from improving digestion, increasing energy, attaining a healthy weight, being better informed when preparing meals for the family, finding balance, etc. She provides her clients with practical step-by-step recommendations and guides them on how to make the diet and lifestyle changes sustainable. For more information go to www.sujatadin.com.

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