‘You cannot teach a man anything; you can only help him find it within himself.’ – Galileo Galilei (1564 –
Jonathan Sattin, founder of triyoga, shares an update on the latest UK Government guidelines Whilst Thanksgiving is celebrated across the
Are you on a path of self-discovery? Trying to find acceptance for who you really are, and integrate that into
Is core strength and shoulder flexibility letting you down in your forearm balance attempts? Don’t let these debilitating factors keep
Feeling stuck or in a rut? Lockdown have you feeling lethargic and low? Maybe craniosacral therapy is the remedy for
We usher in the Indian New Year on 14th November as millions around the world celebrate the festival of lights
Here at triyoga we’re trying to identify the simple ways that you can control and manage your stress. Bodytalk therapist
A message from Jonathan Sattin, our founder So here we go again, with Lockdown 2 the sequel (hopefully not a
“Qigong and its sister practices (such as tai chi) are not just a form of exercise, they are a way
Concert pianist and yoga instructor Dr Xenia Pestova Bennett shares accessible tools for anxiety management ahead of her online workshop
David Swenson is recognised as one of the world’s foremost practitioners and instructors of ashtanga yoga. He began practising yoga
Ahead of their online workshop ‘managing chronic stress using yoga techniques’, clinicians and triyoga teachers Rebekah and Anji share important
