Teaching yoga has been an incredible journey filled with joy and honour. It has not only connected me with my purpose but also allowed me to embark on a profound healing process and rediscover lost parts of myself. As I immersed myself in the practice of teaching Hot Yoga, I encountered my biggest shadows, and…
As we enter this new year, never has it been more important to ensure a healthy diet and lifestyle to…
Running is one of the most popular recreational activities in the world. It doesn't require expensive equipment and can be…
Do you often wobble when practicing your standing poses, particularly those on one leg? Ahead of his workshop ‘stand on…
What does 2021 have in store, as we look forwards at the tail end of this strange year? What pathways…
An update from Triyoga founder, Jonathan Sattin, on the latest COVID-19 announcementThis next bit may sound sadly familiar, but the…
As this year’s winter solstice approaches, it is also a time for winter solace. This has been a year like…
Jonathan Sattin, founder of Triyoga, shares an update on the latest UK Government announcementSo, maybe not altogether surprisingly, the UK…
Ahead of triyoga's annual urban retreat – happening online in 2020 – Anna Ashby and Jean Hall shares some insight…
Matthew Sanford at the age of 13 was paralysed from the chest down in a car accident that killed his…
Yoga’s roots are generally accepted to be found in India where it has developed over the course of 2,500 years,…
We are thrilled to announce the wonderful Adriane Roman will be bringing Lymphatic Drainage Massage to triyoga. This is a…
Most of us are happy to see the end of 2020, but what stories does 2021 plan to share? What…
