Even if you ve never tried it yourself you re probably aware of hot yoga But what s all the
It was nine years ago whilst on holiday that I first found myself on a yoga mat in a Forrest
yoga personality quiz With so many yoga styles on offer Ashtanga Iyengar Yoga Restorative Vinyasa and Kundalini to name but
Acupuncture is a system of healing which has been practiced in China and other Eastern countries for over 3 000
At triyoga we love working with independent brands and its always a special moment when one of our teachers becomes
Sarah Ramsden discusses her role as a traditional yoga teacher who specialises in teaching yoga in sport and for postural
Erica Montes first worked with the body though performance art acrobatics and theatre She encountered yoga and meditation as a
Fascia has become a buzz word in the world of yoga in last decade What does it really mean for
Shadow yoga is a system of yoga founded by Zhander Remete that blends traditional hatha yoga postures with the graceful
In this blog I talk about reincarnation and the role of past life regression in excavating long forgotten memories 8211
We have a variety of courses and special events lined up these next months that will help you deepen your
To mark the launch of Shoreditch we wanted to do something fun with a local brand having worked with Emily
