quiz: which yoga style best suits your personality?

Iyengar yoga student on ropes

yoga personality quiz

With so many yoga styles on offer – Ashtanga, Iyengar Yoga, Restorative, Vinyasa and Kundalini to name but a few – it can be overwhelming and confusing to choose one you might like, especially if you are a beginner.

Help is at hand in the form of our Yoga Manager Genny Wilkinson-Priest, who has developed a quick quiz to help you choose a style that’s right for you. We admit it’s not very scientific, but there is some truth to the fact that certain personality types are drawn to certain styles of yoga.

As Genny says, “I’m an Ashtanga student – typically we are type-As, obsessive and driven by results. We feel disjointed when we miss a day’s practice, and in idle time, we think about how to deepen our backbends (yes, we are that sad).”

So, which style best suits you? Take our quiz to find out…

How did we do?  Did we get your favourite yoga style spot on, or were we miles off?  Share your results with us on Facebook.

New to triyoga? Try as many yoga styles as you like in 30 days for just £54. Feeling inspired to try a new style? View our full range of classes here.

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300-hour teacher training

Deepen your practice and develop your teaching on our advanced 300-hour Vinyasa Teacher Training led by Michael James Wong with Mia Togo, Dr. Chetna Kang, Dimuthu Fonseka and Jambo Truong. This training is dedicated to exploring the practice through the lens of the physical practice, the intelligent practice and the quiet practices of yoga.

300 hour teacher training led by Michael James Wong in partnership with Triyoga.

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