Since October, we’ve a new class on our schedule – Iyengar yoga with ropes. The technique, developed by BKS Iyengar,
We don’t know for sure when exactly a teacher first used their hands to help a student in a yoga
The ways we choose to get out of ourselves, out of the moment, out of tension are infinite. We have
To paraphrase the Bhagavad Gita, each of us has our own purpose and it’s better to follow it badly than
Autumn is my favourite time of year – so much is changing all around us. The trees turn a beautiful
We are excited to announce that renowned YogaWorks certified teacher Mia Togo is joining the triyoga roster of teachers from
Sarah Ramsden is a yoga teacher at Manchester City and Manchester United Football Clubs and has a wealth of experience
I remember my first Ashtanga class vividly – particularly the point at which the teacher, Nick, instructed everyone to ‘lift
Author, therapist, and international speaker, Anodea Judith, will be coming to triyoga at the end of this month. Ahead of
Back bird is an introductory partner balancing exercise of the Acroyoga repertoire. The ‘flyer’ is facing the sky and can
“The only source of knowledge is experience,” according to Albert Einstein. So, if you are a dedicated Ashtanga yoga practitioner
Hello! We hope you’ve become acquainted with CPress who are heading up our café spaces at triyoga Chelsea, Shoreditch and
