Yoga nidra, a state of conscious deep sleep, is a simple yet profound technique that unwinds the nervous system and
Internationally recognised yoga educator Leslie Kaminoff visits triyoga in November 2019 to host ongoing therapeutic education and interactive immersions for
Wimbledon is upon us and here at triyoga we’re excited to be inspired by the stars of the game as
For more than twenty years, Dianne Bondy has been leading a yoga revolution: empowering students to come as they are,
Ahead of her upcoming menopause yoga day retreats in Chelsea and Soho, triyoga teacher Petra Coveney talks about recent shifts
Our new schedule launches 04th June and, in it, we aim to provide something for everyone. This has always been
iRest yoga nidra teacher training provides students with far more than solid tools to teach integrative yoga nidra. Over this
Dr. Scott Lyons shares a Somatic Stress Release™ practice that helps to reduce compound stress by clarifying the present moment.
James Chapman teaches a weekly yoga for stress class in Camden and also offers yoga therapy, so is one of
Ahead of his yoga workshop ‘gentle flow in support of Foundation for Change’, triyoga teacher Bob Bharij shares more about
We’ve all felt stressed at some point, whether from financial difficulties, ill health or any number of other reasons. Stressful
Dedicating time during our physical yoga practice to opening the hips can be both nourishing and therapeutic for the body.
