Important notice: Some of our classes are incorrectly showing ‘Class Full’ for some users due to a technical issue. Our engineers are working on it and we hope to have this resolved shortly.
Until then if you want to double check class availability, you can still log in and book via the triyoga Client Portal here.
If you need help please contact your specific triyoga centre here, and our teams will be happy to help you.

Important notice: Our booking system supplier is currently experiencing technical issues, which is causing account and checkout actions to fail in some cases. Their engineers are urgently working on it. Until then, you should be able to log in and book via 1) the triyoga app or 2) the triyoga Client Portal here. Or if you need help please contact your specific triyoga centre here, and our teams will be happy to help you.

Important notice: Due to a global IT outage upstream, you may experience issues with booking, purchasing, or logging in. Their engineers are working on resolving this as quickly as possible. Thank you for your patience

Important notice: Some users are experiencing login issues due to a technical issue upstream with our booking system provider. Their engineers are working on it. Until then you can still log in and book via 1) the triyoga app or 2) the triyoga Client Portal here.

Important notice: Our booking schedules are temporarily down due to a technical issue. Our engineers are working on it and we hope to have this resolved very shortly.
Until then, if you need help please email our customer care team at [email protected] or contact your specific triyoga centre here, and our teams will be happy to help you.

vinyasa flow teacher Mia Togo joins triyoga

mia-togo-triyoga

We are excited to announce that renowned YogaWorks certified teacher Mia Togo is joining the triyoga roster of teachers from this September. From California, Mia is settling into her new home in London and will be teaching Vinyasa Flow classes for beginners through to experienced students in our Camden, Chelsea and Shoreditch centres.

Mia brings with her an immense range of experience, having practised yoga for more than 20 years and taught since 2004. She is a YogaWorks certified teacher and teacher trainer, as well as mentor for the YogaWorks 300-hour programme.

On yoga, she says: “Yoga is union. It is so easy in a fast-paced city like London to become desensitised to the unique differences in others. Yoga reminds us that we are not meant to be the same, look alike, or follow a programme that has been laid down for us. It is easy to forget to celebrate our differences and try and fit in because it feels safe and familiar. The practice of yoga opens us up to the mindset and heart space that we are all the same and from the same source regardless of our external package.”

Growing up as an avid dancer and equestrian rider in California, she went on to dance professionally, working in film, TV, stage and music videos. Through the process of self-enquiry and self-acceptance, she began to feel her body as a temple for healing and started to practise yoga in 1996. Under the guidance of many teachers, she explored different styles and philosophies of yoga, but was especially drawn to Vinyasa Flow. She teaches with an emphasis on detailed alignment and intelligent, intentional sequencing.

Her classes at triyoga will include open level, level 1 and level 2-3, providing an opportunity for everyone to practise with her, from new to experienced students. She adds: “Everyone will benefit from my classes. For me, it’s not about fancy poses or tricks. It is ‘skill in action’. Learning to be skillful in a yoga class means you develop a deeper awareness of how to move your body as well as direct your energy, and mindfully open your heart to being present to what shows up on the mat that day.”

From 24 September, Mia will teach the following classes:

Mondays:

– Shoreditch 12:30 – 13:45

Wednesdays:

– Camden 12:15 – 13:45

– Camden 18:30 – 19:45 (from 3 October)

Thursdays:

– Chelsea 18:15 – 19:15

– Chelsea 19:45 – 21:15

Fridays

– Shoreditch 13:45 – 15:00

 

To keep up to date with her classes, please visit our online schedule here.

 

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