We asked yoga for mental health teacher Amanda Wright to tell us about how yoga helps to relieve stress in
Even if you’ve never tried it yourself, you’re probably aware of hot yoga. But what’s all the fuss about? Why
It was nine years ago, whilst on holiday that I first found myself on a yoga mat in a Forrest
Acupuncture is a system of healing which has been practiced in China and other Eastern countries for over 3,000 years.
At triyoga we love working with independent brands, and its always a special moment when one of our teachers becomes
Erica Montes first worked with the body though performance art, acrobatics and theatre. She encountered yoga and meditation as a
In this blog I talk about reincarnation and the role of past life regression in excavating long forgotten memories –
We have a variety of courses and special events lined up these next months that will help you deepen your
Isa-Welly is one of the fantastic teachers on our Shoreditch schedule. Read on to discover how her yoga practice began
Corrie Ananda Preece is one of the fantastic teachers on our Shoreditch schedule. Read on to discover what her highlights
Tony Watson is the newest member of the triyoga teacher training faculty and will be co-teaching the November intake of
We usually think of relationship as existing only ‘out there’, a fairy-tale ideal of the friend, lover, mother or father