Tawny shares: ” I was twenty two when I first stepped onto the yoga mat. During my final year of
Marcus shares: “Like many others, I came to yoga for the physical fix, but soon found the magic went deeper.
Shall I let you in about a bugbear of mine? Perpetual hunching in ‘Forward head posture’ or ‘tech neck’. It
Her work may be that rare thing: a perfect marriage of East and West. Deemed “phenomenal” by a client, osteopath
On the 17th of May we are delighted that Pilates in Motion will be joining us in Ealing Studio 1.
Long before I became a yoga teacher, I was a student. My yoga journey began 15 years ago when I
Each season has its charm and beauty. Yet for many of us, spring brings something special And it’s not just
Some things clients have said after their recent massage treatments include ‘I feel like a newborn’, ‘I needed that’ and
Recently, the mother of my teenage client presenting with nightmares and poor sleep commented, “the unique thing about this homeopathic
Physiotherapy might be where we turn when we’re injured, but did you know it can help in the longer term
We all love a good massage, but did you know that within the broad range of massage styles are techniques
As nature emerges from Winter hibernation and Spring arrives, with seeds sprouting and more warmth and light, our bodies are
