Every experience and choice we’ve made across the course of our lives has attributed to our current state of health
Our liver plays an enormous role in our general well-being – ridding the body of toxins, producing bile to breakdown
Are you bloated or have lots of gas, which makes you feel uncomfortable and, at times, embarrassed? Or do you
Pre-menstrual syndrome (PMS), which is also known as pre-menstrual tension (PMT), is a cluster of symptoms that may include bloating,
Who doesn’t enjoy a spot of pampering? Read on to discover our top-to-toe pick of the most beauty boosting treatments
what is your background as a therapist? I have been working in colonic practice 10 years and in the alternative
Hot stone massage – a treatment that is simply pampering or specifically purposeful? The answer is BOTH. Imagine it’s January
We’re all familiar with detox diets, but there are other ways to cleanse and purify your body of toxins for
facial reflexology Reflexology is based on the principal that the body is mapped onto the feet, hands and ears; and
I first encountered Ear Candling whilst living in Santa Fe, New Mexico, where I studied with Native American shamen
Massage is one of the oldest forms of healing, and Lomi Lomi is one of the most sacred forms of
Our immune system is our body’s defense system – protecting us against infection and disease. It is closely linked to
