Gentle birth method practitioner, naturopathic nutritionist and clinical aromatherapist, Sara Cosendai explains some of the ways to use essential oils

​​These times are challenging and, while the most important thing we can do is stay at home, self-care is as

BodyTalk practitioner and triyoga therapist, Merran explains all about BodyTalk, an intuitive, whole-healthcare system grounded in science. Using a variety

With his online astrology workshop at triyoga on 26th April, established author, astrologist and Kabbalah teacher Gahl Sasson explains how

For National Stress Awareness Month, we’ve touched base with intuitive healer and therapist Phil Flanagan to hear his thoughts on

Ayurvedic consultant and massage therapist Maxine Shorto shares lessons from Ayurveda, an ancient approach to maintaining health and wellbeing. She

Intuitive coach and EFT therapist Ashley Jones looks at some helpful tools we can call upon during these interesting times.

I was hoping that today being 1st April, someone would say “April Fool” before 12 noon and we can all

The best line of defense to bacteria, virus, fungi and protozoa is to support your immune system, and that should

Learn all about how Five Element Acupuncture can support women during every stage of life from Alison Pickering, a therapist

In light of endometriosis awareness month running throughout March 2020, Laura Maleh, our specialist women’s health physiotherapist, talks about endometriosis

Every experience and choice we’ve made across the course of our lives has attributed to our current state of health