January can be a tough month – it can be difficult to get going in the morning, or to find
Well-loved Traditional Chinese Medicine therapist Maria Christofi offers some sage advice on self care during pregnancy. From foot soaks to
For those that haven’t had the pleasure of practising with Durga Devi, this Sunday’s online Jivamukti workshop is the perfect
Intuitive coach and EFT therapist Ashley Jones looks at some helpful tools we can call upon during these interesting times.
Are you flummoxed by the choice of yoga out there? It’s no surprise given the number of styles on offer.
Overcome your inner critic with these five practical tips from rapid transformational hypnotherapist and holistic healer HueLan Tracy Chau. Good
Ram Dass who passed away yesterday was a tale of transformation – a nice Jewish boy from an affluent New
Ahead of his visit to triyoga in January 2020, astrologer Gahl Sasson explores the winter solstice from a psychological, symbolic
We are swiftly heading towards not only the end of the year but also the end of a decade. Boggles
What’s in a name? For popular astrologer Gahl Sasson, the answer is everything – your strengths, your weaknesses, your destiny.
Would you benefit from working with a life coach? Take this quiz to find out. Keep a record of your
Lucid dreaming is the art of becoming conscious within your dreams. And – according to Hay House author, Charlie Morley
