Colleen Saidman Yee is an internationally renowned yoga teacher, who teaches yoga workshops worldwide with her husband, Rodney Yee. Before
There’s no doubt about it – the image of a slim, attractive, able-bodied white women can sell a yoga magazine
Simon Borg-Olivier is an advanced teacher and therapist with over 50 years’ experience. His teachings are a unique synthesis of
“The expression of Dharma through the female form is an important and unique contribution. Qualities such as gentleness, loving care
Iyengar yoga is in part known for its use of various props such as blocks, bricks, belts, blankets, bolsters, chairs,
Where do you hold stress? A clenched jaw, hunched shoulders, stiff neck, back pain, headaches, tight hips, restricted breathing or
There I was in a shoulder stand with tears in my eyes, crying and I did not know why. I’d
I’m Mark – I lead Kirtan at triyoga Ealing twice a month alongside Nikki Slade. I first came across Kirtan
Here at triyoga we put on workshops throughout the year across all of our centres for students who would like
At triyoga we care about the brands we stock in our retail spaces and always ensure brands are working in
As spring finally emerges I can feel the pulse of the London Marathon 2018 as race day is less than
Many of you reading this will have gone through periods of stress or worked through it with the person you
