How did I get here: teaching 21st century yoga students ancient sound practices? It’s been a twisty, turn-y journey, but
Author, therapist, and international speaker, Anodea Judith, will be coming to triyoga on 25th March. As she continues her series
Jo Joseph is the only woman to have ever won DJ Magazine’s coveted DJ of the Year award, and for
Life is energy, arising from space, from the great emptiness of our Sky Mother, giving birth into form, then dissolving
Implicated in hip and back pain and central to breathing, posture and movement, the psoas is a fascinating muscle, which
Believe it or not – it’s an inside job. The key to cleansing any space is to raise the vibration.
Have you noticed the light start to return? The snowdrops are out, the harbinger of Spring. From a Chinese perspective,
The amount we’re affected by an unprecedented event like this current pandemic depends on our resources and our relationship to
In her fifth decade of committed meditation practice, Sally Kempton is a world-acknowledged expert in the wisdom traditions of India.
Maxine Shorto is an Ayurvedic therapist who is offering online consultations to support our wellbeing. in this blog Maxine explores
When you think about it, David Swenson has been distance teaching Ashtanga Yoga for decades with his VHS tapes and
Ahead of her upcoming weekend workshop ‘refine your online teaching skills‘ on 12 + 13 February, Alexandria Crow shares some