Finding an affordable infrared sauna in London can be tricky. Triyoga members benefit from complimentary use of the infrared sauna at our Camden and Ealing yoga studios. Our infrared saunas are ideal for easing tired and tense muscles, while providing a calming space to relax and unwind.What are the benefits of an infrared sauna?It’s a…
Exercise is a key ingredient of a healthy lifestyle. However, getting the balance right in our goal-driven world is not…
Acupuncture, a healing art in which thin needles are inserted into the body to stimulate and direct the flow of…
Spring has arrived. For some, it's a time when seasonal allergies come to the surface causing itchy eyes, runny noses…
Who doesn’t love a good massage? That wonderful feeling of release and relaxation in the whole body. That sweet sensation…
You may know that our Camden centre is home to a specialised Pilates and Gyrotonic® class studio, equipped with a…
If you have been diagnosed with or are being treated for cancer you may wonder how you could possibly attend…
Many of us take daily movement and getting about for granted, but can we improve the quality of our lives…
Aches and pains? Trouble sleeping? In need of some quality relaxation time?The benefits of safe touch have been missing from…
Ahead of her workshop this Sunday, angel therapist, medium, healer and teacher Dawn Brown shares her perspective of the current…
Garth McLean was diagnosed with Multiple Sclerosis in 1996, and with that his life changed in an instant.Gone were the…
The idea that our life energy can be enlivened by the power of touch is not new; it can be…
Ahead of her foundation course, yoga teacher Susannah Hoffman tells us about her upbringing with yoga and how it unknowingly…
