Even if you’ve never tried it yourself, you’re probably aware of hot yoga. But what’s all the fuss about? Why
It was nine years ago, whilst on holiday that I first found myself on a yoga mat in a Forrest
yoga personality quiz With so many yoga styles on offer – Ashtanga, Iyengar Yoga, Restorative, Vinyasa and Kundalini to name
At triyoga we love working with independent brands, and its always a special moment when one of our teachers becomes
Sarah Ramsden discusses her role as a traditional yoga teacher who specialises in teaching yoga in sport and for postural
Erica Montes first worked with the body though performance art, acrobatics and theatre. She encountered yoga and meditation as a
Fascia has become a buzz word in the world of yoga in last decade. What does it really mean for
In this blog I talk about reincarnation and the role of past life regression in excavating long forgotten memories –
We have a variety of courses and special events lined up these next months that will help you deepen your
Isa-Welly is one of the fantastic teachers on our Shoreditch schedule. Read on to discover how her yoga practice began
Corrie Ananda Preece is one of the fantastic teachers on our Shoreditch schedule. Read on to discover what her highlights
Tony Watson is the newest member of the triyoga teacher training faculty and will be co-teaching the November intake of
