I have always enjoyed treating patients who have a great connection with their body or are able to explore this
We often take our hands for granted, but just think what it would be like if you couldn’t use one
Children of all ages go through huge developmental changes in their bodies. Here we explore these beautiful and fascinating stages
EFT and other self-care tools can help your kids deal with challenging and hard-to-manage emotions It is normal to experience
To ground ourselves means to express the qualities of the Earth, to express stability. Not an easy thing to do
Ayurvedic consultant and massage therapist Maxine Shorto shares lessons from Ayurveda, an ancient approach to maintaining health and wellbeing. She
Do you feel sluggish and tired through the day but just can’t shake it off? Or are you feeling bloated
Pre-menstrual syndrome (PMS), which is also known as pre-menstrual tension (PMT), is a cluster of symptoms that may include bloating,
This month at triyoga, we are excited to have guest teacher Anodea Judith join us in triyoga Camden 17 –
Who doesn’t enjoy a spot of pampering? Read on to discover our top-to-toe pick of the most beauty boosting treatments
The holidays are long gone and the days spent cosying up by the fire seem like a distant memory. Two
what is your background as a therapist? I have been working in colonic practice 10 years and in the alternative
