Garth McLean was diagnosed with Multiple Sclerosis in 1996, and with that his life changed in an instant. Gone were
Jo Joseph is the only woman to have ever won DJ Magazine’s coveted DJ of the Year award, and for
When you think about it, David Swenson has been distance teaching Ashtanga Yoga for decades with his VHS tapes and
David Swenson is recognised as one of the world’s foremost practitioners and instructors of ashtanga yoga. He began practising yoga
Tim Feldmann is a seasoned ashtanga yoga teacher and the director of Miami Life Centre – the yoga shala he
atmasthe manası sasarirasya sulha-duhkabhavah sa yogah When the mind is established in the Self, there is the absence of pleasure
When Tom Norrington-Davies discovered the life changing discipline of yoga, he was a chef, working long, irregular hours on his
As an ashtanga teacher, one of the things I hear most often from potential students is that they feel they
Globally-recognised yoga teacher Kino MacGregor shares the inspiring tale of her evolution from late-night raver to fully-devoted yoga practitioner, teacher
The word balasana comes from the Sanskrit “bala” (meaning “child”) and “asana” (meaning “pose”). Child pose is one of those
Starting on Monday 29th October, Ruth Westoby will lead a four-week course on the history of āsana. This course will
I remember my first Ashtanga class vividly – particularly the point at which the teacher, Nick, instructed everyone to ‘lift
