Believe it or not – it’s an inside job. The key to cleansing any space is to raise the vibration.

I was hoping that today being 1st April, someone would say “April Fool” before 12 noon and we can all

Who doesn’t enjoy a spot of pampering? Read on to discover our top-to-toe pick of the most beauty boosting treatments

Image source: Google Before I met Roland Torikian, I was curious – but also apprehensive – about traditional Maya medicine.

what is your background as a therapist? I have been working in colonic practice 10 years and in the alternative

Ahead of his new year’s purification workshop on the 7th January, Roland explains the theory behind the five elements in

Introducing the wonderful therapists joining us this Autumn and the therapies they offer, including sound massage, medical podiatry, nutritional therapy

Curious to try a new treatment to alleviate stress, anxiety or another ailment? Here are our suggestions for which treatment

We wanted to bring you insights from some of our in-house therapists, including naturopathy with Susan Nove. Susan will be

We wanted to bring you insights from some of our in-house therapists, starting with Chinese Herbal Medicine from Santosh Kaur.

The power of perspective. Image blirk.net. “Hurry up and eat your greens Susan,” said her father as he watched over

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Deepen your practice and develop your teaching on our advanced 300-hour Vinyasa Teacher Training led by Michael James Wong with Mia Togo, Dr. Chetna Kang, Dimuthu Fonseka and Jambo Truong. This training is dedicated to exploring the practice through the lens of the physical practice, the intelligent practice and the quiet practices of yoga.

300 hour teacher training led by Michael James Wong in partnership with Triyoga.

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