Curious to try a new treatment to alleviate stress, anxiety or another ailment? Here are our suggestions for which treatment tasters to try during Treatments Week from the 17th – 23rd of October and enjoy 30 minute tasters for £20.
1) Â phyto-aromatherapy facials
What is it: A treatment that combines therapeutic effects of high quality phyto-aromatherapy products with rejuvenating qualities of a facial treatment that will leave you skin feeling fresh, nourished and healthy.
It’s best for: Tension headaches and jaw ache, improving skin health, decongesting, rebalancing and hydrating, relaxing the muscles and stimulating collagen and elastin production to improve the skin’s appearance, lifting and toning
Book with: Gemma Clare on Wed 19 + Thu 20 Oct in chelsea
2)Â maya medicine
What is it: Traditional maya medicine is a comprehensive system of natural medicine that has flourished in Maya culture for around four thousand years. Diagnosis is done through pulsing and egg reading, followed by various techniques to bring the mind, body and heart back into a unified whole.
It’s best for: anxiety, depression, emotional and/or psychological imbalances and trauma, relationship problems, spiritual or ancestral disturbances, addictions, tension, stress, menstrual disorders, infertility, back pain, injury
Book with: Roland Torikian on Tue 18 Oct in chelsea and soho, Thu 20 + Fri 21 Oct in camden
3)Â ayuverdic massage
What is it: Ayurvedic practices restore the balance and harmony of the individual, resulting in self-healing, good health and longevity.
It’s best for: aches and pains, stiff muscles, easing off menopausal symptoms, menstrual irregularities, women’s health, migraines and more
Book with: Dora Zielinska on Sat 22 + Sun 23 Oct in camden
4)Â mindful nutritional consultations
What is it: Mindful nutrition addresses stress-related issues and conditions, bringing the mindful approach to not just what we eat, but how – the emotional triggers and personal circumstances that drive us towards food and lifestyle habits.
It’s best for: individuals who want to improve their mood, energy, digestion, immunity, sleep and overall wellbeing
Book with: Charlotte Watts on Fri 21 Oct in soho
5)Â Chinese herbs consultations
What is it: Chinese herbal medicine is one of the great herbal systems of the world, with an unbroken tradition going back to the 3rd century BC. As a complete medical system, Chinese Herbal Medicine includes may include herbal therapy, acupuncture, dietary therapy and exercises in breathing and movement (qi gong).
It’s best for: stress, emotional upsets, infection, addressing pollution, gynaecological disorders, gastrointestinal disorders
Book with: Santosh Kaur on Sat 22 Oct in soho
6)Â cranial-osteopathy + craniosacral therapy
What is it: Cranial osteopathy is a refined part of osteopathy treatment that encourages the release of stresses and tensions throughout the body. Craniosacral Therapy is a gentle but profound + powerful hands-on therapy which identifies pain + tensions held in the body.
It’s best for: stress, anxiety, back pain, neck pain, digestive disorders, headaches, insomnia, pregnancy, post-natal care
Book with: Lauranne Thomas for cranial-osteopathy on Wed 19 Oct in chelsea and Kirsten Roberts or Debra Morrice for craniosacral therapy on Thu 20 + Fri 21 October in chelsea
7)Â hawaiian deep tissue massage
What is it: Best known for using long, flowing, dance-like strokes, often with the practictioner using the forearms and generous amounts of oil, Hawaiian massage uses elements of deep tissue, stretching and relaxation to release physical tension and mental, emotional and spiritual blockages.
It’s best for: stress, bad backs, tension headaches, fatigue, lower back tightness, repetitive strain injuries, and anyone looking to relax, give in and simply be
Book with: Slavo Latko on Sun 23 October in chelsea
Tasters fill up fast – book now by calling camden on 020 7483 3344, soho on 020 3362 3355 or chelsea on 020 3362 366. See the full list of available therapists for Treatments Week here.
