“Empty within, empty without, empty like a pot in space. Full within, full without, full like a pot in the
Did you know that Lolly Stirk is offering the full perinatal package ‘solely’ through Triyoga. Lolly was one of the
Movember shines a light on men’s physical and mental health, which is increasingly recognised as a global problem, but why?
The health benefits of social connection Feeling connected to others and having strong social networks is important for our mental
I have always enjoyed treating patients who have a great connection with their body or are able to explore this
From our founder, Jonathan: “In the interests of transparency I have to own that it took me a few weeks
Who do you picture when you think of a yoga teacher? We are willing to bet Chloë will upend your
Ahead of her workshop on the chakras, Caroline shares the benefits of aligning your chakras and a simple practice to
If you have been diagnosed with or are being treated for cancer you may wonder how you could possibly attend
Many of us take daily movement and getting about for granted, but can we improve the quality of our lives
Garth McLean was diagnosed with Multiple Sclerosis in 1996, and with that his life changed in an instant. Gone were
Ahead of her foundation course, yoga teacher Susannah Hoffman tells us about her upbringing with yoga and how it unknowingly
