Start your Valentine’s weekend feeling light, free and body-happy with the magical remedy of Yin yoga with Natasha… A
Lisa Sanfilippo invites you to make better love this month. Learn how at her workshop on Friday 27 February. What
1. Stop. Literally do just that. Stop where you are and listen to the sounds, in the room where
‘We are like islands in the sea. Separate on the surface but connected in the deep.’ – William James
View all Feldenkrais classes at Triyoga I can’t stress enough how useful Feldenkrais is for Yoga teachers and practitioners, so
It’s restorative yoga week for #everyonetriyoga. Read on for Anna Ashby’s introduction to the style, and then try it for
By Harshini Wikramanayake MSc, BSc (Ayurvedic Medicine), MBA & HBA What is Ayurveda? Ayurveda originated in fifth century India, and
