Do you often wobble when practicing your standing poses, particularly those on one leg? Ahead of his workshop ‘stand on
Ahead of triyoga’s annual urban retreat – happening online in 2020 – Anna Ashby and Jean Hall shares some insight
Matthew Sanford at the age of 13 was paralysed from the chest down in a car accident that killed his
Yoga’s roots are generally accepted to be found in India where it has developed over the course of 2,500 years,
Ahead of her yoga for athletes and sport teacher training starting on 9th January 2021, Sarah Ramsden shares her top
‘You cannot teach a man anything; you can only help him find it within himself.’ – Galileo Galilei (1564 –
Is core strength and shoulder flexibility letting you down in your forearm balance attempts? Don’t let these debilitating factors keep
We usher in the Indian New Year on 14th November as millions around the world celebrate the festival of lights
Here at triyoga we’re trying to identify the simple ways that you can control and manage your stress. Bodytalk therapist
A message from Jonathan Sattin, our founder So here we go again, with Lockdown 2 the sequel (hopefully not a
“Qigong and its sister practices (such as tai chi) are not just a form of exercise, they are a way
Concert pianist and yoga instructor Dr Xenia Pestova Bennett shares accessible tools for anxiety management ahead of her online workshop
