Garth McLean was, in his own words, “blessed with a diagnosis of MS” in 1996, an event that disrupted his
How did I get here: teaching 21st century yoga students ancient sound practices? It’s been a twisty, turn-y journey, but
Author, therapist, and international speaker, Anodea Judith, will be coming to triyoga on 25th March. As she continues her series
Jo Joseph is the only woman to have ever won DJ Magazine’s coveted DJ of the Year award, and for
Implicated in hip and back pain and central to breathing, posture and movement, the psoas is a fascinating muscle, which
The amount we’re affected by an unprecedented event like this current pandemic depends on our resources and our relationship to
When you think about it, David Swenson has been distance teaching Ashtanga Yoga for decades with his VHS tapes and
Ahead of her upcoming weekend workshop ‘refine your online teaching skills‘ on 12 + 13 February, Alexandria Crow shares some
“Posture itself may appear as a kind of somatic koan. In a sitting or standing position surrender the entire weight
Our contact with the ground ai the foundation for practice. Our feet and their arches form a foundational “vault”, just
Pregnancy yoga pioneer Lolly is offering an online workshop into her way of working on February 12th and 13th. Open
Aisha Nash is an award-winning pastry chef who left behind the high-stress world of Michelin-starred restaurants to become a yoga
